Nice to meet you.

Finding the right therapist can feel overwhelming. I offer a balance of support and thoughtful challenge, meeting you with intention and compassion. If we’re a good fit, we’ll discover it together—at your pace, in your time. I'm a warm, trauma-informed, client-centred counsellor who understands that each life story is unique.

Through genuine presence to help you feel seen and validated, we’ll explore tools for healing and growth in a collaborative and empowering way. My priority is to honour your unique strengths and vulnerabilities along the journey.

As a client centred clinician, I tailor your therapeutic experience specifically to you.

Using the power of sincere care and clinically reliable treatment approaches like DBT, CBT or EMDR, I am here to partner with you through warmth and guidance as you navigate your past, present, and future.

What to Expect

Credentials

I believe that a successful counselling experience is rooted in trust and reliability. As your clinician, it is important to me that you feel secure in our sessions, and can rely on my credentials to provide you with quality care.

  • Registered Clinical Counsellor with British Columbia Association of Clinical Counsellors

    RCC #23163

  • MA Counselling Psychology, Trinity Western University

  • Bachelor of Arts: Honours Psychology, Tyndale University

  • Member of the PSI CHI International Honours

    Society (2020)

  • Comp 1 NCCP Gymnastics Coach

More about your Counsellor

Coach

Explorer

Friend

Hello! Driven by personal experiences that fuel my passion for supporting mental health and understanding individual journeys, I moved from Ontario to British Columbia to pursue a career in counselling.

With 20+ years in competitive gymnastics, including over a decade coaching and running a competitive department at a provincial level, I deeply understand the pressures, joys, and challenges of competitive sports. These insights shape my therapeutic approach, emphasizing the value of perseverance and truly hearing your unique experience.

Athlete

Here for you

A space for you to feel...

brown and black rolling chair beside green plant
brown and black rolling chair beside green plant
two hands
two hands
A body of water surrounded by trees
A body of water surrounded by trees

Safe

Connected

Seen

Valued